Our life experiences shape our emotional and physical well-being. While we think that our small and large stressors or traumatic experiences belong in the past, the reality is very different.

Our bodies remember.  

Stressors, emotions and experiences from all stages of our life that we were unable to fully process become imprinted in our cellular memory and transcribed in our subconscious mind, only to resurface and unknowingly manifest in our physical body, thought patterns and behaviours in unexpected and often detrimental ways.

While we think we’ve moved on, our bodies and minds are still holding onto our past.

The role of the Subconscious Mind

Most of the time, we aren’t aware that we are being directed by our past stressors and trauma. Why? Because 95% of our reactions happen below our conscious awareness. What we do, feel and create in our life is a direct reflection of our subconscious mind.

When we are triggered to recall an event - by something like a person, emotion, relationship or sensations like a smell or sound, our bodies relive the same experience on a biochemical level.

While we cannot control these reactions, because they are held in our body and elicited by our subconscious mind, we can unlearn this response.

How can Mind Body Spirit Release™ help?

The intention of Mind Body Spirit Release™ is to reveal and release the subconscious imprints that are driving our detrimental patterns and behaviours, and holding us back from reaching our goals.

It is designed to clear emotional, mental, and spiritual imbalances and toxins, reprogram limiting beliefs and disarm survival systems in the body so that balance and healing can be found.

Instead of being directed by our subconscious reactions, Mind Body Spirit Release™ allows us to make more purposeful decisions and choices in the present day.

How does Mind Body Spirit Release™ work?

Every session begins with setting an intention or goal of what you would like to release and achieve as a way to set a framework for your subconscious mind.

Using applied kinesiology, also known as muscle testing, we gently tap into the nervous systems and subconscious mind to identify the heavy emotions, limiting beliefs, hormones as well as body systems, organs and energy pathways where the imprints and stressors are stored, causing triggers, imbalance and stress.  

Once revealed, they are cleared with the help of a cold, frequency imprinted laser so they are no longer causing stress to the body and mind. Specific acupuncture and neurological points are stimulated to disrupt the stress response, release the energetic charge and reset the nervous system for balance and flow.

Just as our body holds stressors in its cellular memory and can recall them, it can also unlearn - and clear - this response so that you can move forward with a sense of peace and lightness.

If you’re curious to learn more about Mind Body Spirit Release, and how it may help you with healing from trauma and stress, I’ve answered some common questions here.

Or you can book in for a free 30-minute connection call with me here.