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Hi, I'm Cornelia. I'm glad you're here.

I hear you when you say... 'I'm exhausted, I’ve tried so many things to feel better and more like myself again, but I'm still lost’.


I know exactly what it’s like because I’ve been there myself.


A long list of chronic infections, caused by Lyme Disease from a tick bite, left me exhausted and unable to cope with everyday life. I was forced to give up work, spent the best part of a year rarely being able to leave my house – and spent huge amounts of time and money trying to feel better.


For a long time, my days were spent exploring endless doctors, protocols and therapies. I did all the right things – eating and living clean, supplements and all the self-care hacks - yet those things only seemed to get me so far.


I felt like I was existing, not truly living.

My turning point came when I started honouring and working with my inner world - my thoughts, emotions, beliefs and lived experiences.


I dug deep into exploring my subconscious mind, shifting old stories, beliefs and emotions that were holding me back.  I learned ways to work with my energy and body to uncover and dissolve the underlying issues that were causing me imbalance and stress.


And it was on this foundation of transforming my inner world and energy that I experienced not only profound healing yet also a shift in every area of my life!


Today, I am filled with gratitude and a deep passion for this work. I've learnt the tools and practices so I can inspire women like you to find their own healing, transformation and way back home.


  • Nature walking, water splashing & watching the sunset,

  • Cooking from the heart, reading of the mind & painting from the soul,

  • Seeing the world & making memories.

I AM...

  • Gentle yet strong and compassionate yet firm,

  • Curious to learn and  open to explore,

  • Dedicated to my purpose and the people I love.


  • We all have the innate ability to heal ourselves

  • Our outer world is a reflection of our inner state,

  • Healing happens when we nurture & align our Mind, Body and Soul.


  • Professional Mind Body Spirit Release™ Practitioner (MBSR-P)

  • Emotional Freedom Technique Practitioner (EFT)

  • Neuro-Linguistic Programming Practitioner (NLP)

  • Mind-Body Practitioner

  • Mindfulness & Inner Child Healing Diploma

  • BSc Management

‘Cornelia is a wonderful practitioner who has helped me immensely to release emotional blocks for some very difficult and traumatic experiences in my life. My sessions with her have so positively impacted me that I am now able to let go, move forward and embrace change. Cornelia is professional, trustworthy and discreet, while remaining sensitive and gentle'.

I am now able to let go, move forward and embrace change.

~ Sarah


If you’re feeling like I was I want you to know it's not because you're doing anything wrong, aren't trying hard enough or that you're broken.


It's because healing isn't just an outside job.

Your ultimate path to well-being and change starts from deep within. From a place of alignment, balance and flow.


You can be doing all the right things to get yourself better, but if something inside you is subconsciously holding you back from getting well and you’re holding on to beliefs that are not helping you, it’s going to be hard to get there.


By working with your subconscious and gently releasing those thoughts and beliefs your journey is going to get a whole lot easier.

As a holistic energy healer and mind-body coach, it’s my greatest passion to help women like you heal their inner trauma and empower them to access the incredible power that lies within they can truly thrive.

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